How to Make Friends as an Adult — and Why It’s Important

Anyone who’s ever made room for a big milestone of adult life–a job, a marriage, a move–has likely shoved a friendship to the side. After all, there is no contract…

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Happy People Shine Brighter

Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment, the remaining 40 percent is up to us. In…

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